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Book a Session

Taking the first step is the hardest part, and you’re already here. Choose a time that works for you and let’s begin.

ConfidentialNIMHANS-trainedEnglish & KannadaReply within 24h

What taking this step looks like

Four moments, from the first message to your first session, and what to expect at each.

01

Your first reach-out

Send a short note about what brought you here, or WhatsApp / call us on +91 90192 72760. No pressure to explain everything.

+91 90192 72760Reply within 24h
02

Your first session

A conversation, not an evaluation. We will figure out what you want from therapy at your pace.

60 minutesOnline or in-person
03

Working together

Sessions weekly or fortnightly, online or in-person, in English or Kannada, adjusted as we go.

English & KannadaWeekly or fortnightly
04

Book your session

Pick a time that works. You will get a confirmation and prep note within a day.

Reschedule up to 24h before

Takes 30 seconds, we’ll show available slots after a brief intake.

Fees & Availability

Transparent pricing for all services. Sliding scale available on request for individual therapy.

ServiceDurationPrice
Individual Therapy (Adults)60 min₹1,000
5 Session Bundle (Individual)5 × 60 min₹5,500
Couples Therapy60 min₹2,200 / session
Couples Therapy Bundle3 × 60 min₹6,000
Student OfferFirst session50% off
Career CounsellingPer session₹1,199
Career Counselling + AssessmentSingle session + report₹2,000
Workshops / Group Sessions45–90 minQuoted per event
Employee Assistance ProgramPackage-basedOn request

Availability: Online (India-wide) & In-Person (Bengaluru)

Languages: English & Kannada

Payment Methods: Cash, UPI, Bank Transfer

Cancellation Policy: Please provide at least 24 hours’ notice for cancellations or rescheduling. Late cancellations may be charged the full session fee.

  • All sessions are completely confidential.
  • Online sessions are conducted via a secure, encrypted video platform.
  • You can reschedule or cancel up to 24 hours before your appointment.
  • I typically respond to booking requests within 24 hours.